5 hours
@
£50.00
Kundalini yoga is known as the ‘Mother of all Yoga’s’.
A blend of movement, breath work, mantra and stillness, this ancient practice awakens and reconnects you to the divine energy within you. It can bring quick results, peace and transformation, to body, mind and soul.
Monday evenings at 6-7pm
Join me for a nourishing hour of breath work, movement, mantra and deep rest. Inspired by the energy of the moon, month or season we are in. Balancing your body, mind and soul.